Why Ringfit?
Ringfit Training Centre was established in 2013 by head coach & owner Daniel Rogers. After a good career at elite level boxing himself, and many years working as a personal trainer/fitness instructor, he saw a gap in the market and an area where everyday people were missing out. Historically, boxing gyms had a cloak and dagger type feel that didn’t attract general fitness people looking to learn a few skills. Likewise, the boxing fitness centres were so ‘boxercise’ based that there were really no more fundamental elements of the sweet science anymore.
He set out to create a unique multi-tiered training centre that had different levels of boxing and also strength & conditioning. Ringfit Training Centre boxing program encompasses Box Fit - Boxing Skills - Fight Team. This has seen Ringfit produce many successful boxers who have followed our program through from grassroots to elite national level and onwards into the professional ranks. With this comes the implementation of our signature style strength & conditioning classes. Power Circuit, for the people who are after a HIIT style of training. Functional Strength, for those looking to develop strength & stability through functional movement patterns.
The MYZONE system here at Ringfit makes goal setting & performance tracking simple and effective to ensure maximum results. Come down and join our community of champions to see what it’s all about!!!
*click the button to sign up for your FREE 7 DAY TRIAL via the MINDBODY app.